Refreshing cool Summer Drink |How To Make Sweet Lassi | Easy and Healthy summer cool drink

Cool Summer drink Lassi Benefits and

How to make tasty mango lassi

cool summer Drink Lassi is the most prominent, cool summer Drink it invigorating and chilled yogurt drink the whole way across India, for the most part in Punjab. It is a healthy, rich and velvety Indian drink made utilizing yogurt and water/milk. Lassi is generally served in long glasses!

summer cool drink

Summer cool drink Lassi Health benefits: Digestion

Churned out of dahi (yogurt), lassi is extremely beneficial for our digestive system. It contains lactobacillus bacteria that lubricates the intestines, breakdowns the food, absorbs the nutrients and helps in smooth digestion. In addition, also helps the stomach to get rid of acids that cause indigestion and heartburn.

Prevents Bloating

Excess water in the body causes bloating and lassi is highly recommended as it contains healthy bacteria that helps keep away the bad bacteria and in preventing stomach bloats. Being rich in probiotics, lassi eliminates bad levels of cholesterol in the body.

Improves Bone Health

Being rich in calcium, lassi helps to make bone stronger and consuming it daily also assures good dental health.

Boosts Immune System

Since lassi is rich in Vitamin D and Lactic Acid, consuming it boosts the immune system by preparing the body to fight against various diseases.

Maintains Youthful Skin

Everyone wants to look youthful for long. Lactic acid found in lassi helps enhance skin’s texture. Drinking lassi benefits the skin by cleansing it from within and thus removing all kinds of blemishes and freckles.

Summer cool Drink Lassi making Method :

Also Read : How to make Tasty Rasmalai (Read More)

Ingredients

1 cup yogurt 2-3 tbsp sugar Salt Ice Water Cardamom powder

Method for Lassi :

In a blender include 1 cup yogurt, 2-3 tbsp sugar, squeeze of salt, some ice and water. Mix pleasantly and fill a glass. garnish with some cardamom powder.

The sweet and delicious Summer unique Lassi is prepared to be served!

Summer cool drink Lassi

2 .How To Make summer cool drink Kesar Mango Lassi
Mango and Saffron Lassi Recipe, summer cool drink unique mango lassi. Make this invigorating mango drink this is summer cool drink Ingredients :- 1 glass mango mash 1/2 glass yogurt 3/4 glass water Sugar to taste 8-10 saffron strands pinch of cardamom powder Garnish with pounded pistachios

Method for summer cool drink Mango Lassi :

Mango lassi

chop the mangoes and place them in a blender. then add yogurt, sugar, saffron drenched water, cardamom powder, water and give it a pleasant mix. Garnish with cardamom powder and saffron and serve chilled! Happy MANGO SEASON! share your experience in the comments section below.

Refreshing cool Summer Drink |How To Make Sweet Lassi | Easy and Healthy summer cool drink

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Oleh DeviAnagha

Pada April 27, 2019 Komentar